The Science
We believe in science and collaboration with experts.
EMG Measurements
Six-pack building is not our main mission. We are interested in improving the posture of people, avoiding injuries and improving performance. Therefore, we did research with surface EMG measurements of the upper and lower Rectus Abdominus, internal and external obliques. The data was retrieved bilaterally to compare the loaded and unloaded side during asymmetrical exercises.
Research Results
